The function of the stepper.

The product contains electronic display, timing counting (sensing your exercise intensity when exercising, accurately recording the number and time of exercise, providing accurate data reference for your fitness exercise) external massage twisting disc, fat burning (after exercise, It can tell you the energy consumed and the fat burned during exercise, and provide you with a clear result) Magnetic therapy massage (in use, through the pathological reflex points on the soles of the feet, friction and heat, when the magnetic waves are transmitted to the human body through the heat Whirlpool-shaped secondary current occurs inside the cells, which turns into "joule heat" in the body, which is beneficial to health, and has anti-inflammatory and pain-relieving effects). , the abdomen can be exercised to reduce the abdomen and waist, enhance the breasts and legs, and enhance the elasticity of the skin.) Anti-slip design (like a skateboard that does not require exercise and a hula hoop without a ring, easy to use, simple and easy to practice)

The treadmill adopts a wheel-rotating stepping design, which is like running on a treadmill. Bodybuilders should maintain the frequency of exercise and consume energy through more intense exercise. Most steppers are still designed with independent pedals, which are more like stepping on an elliptical machine. When you press down on the pedal with one foot, the pedal under the other foot rises.

In addition to burning calories, increasing heart rate, and aerobic breathing, steppers can help bodybuilders tone their calves, hamstrings, quads, and glutes. Despite the many benefits of using a stepper for fitness, many exercisers find that the stepper only provides an inherently monotonous pattern of stair-climbing movements compared to other cardio machines that offer a variety of movement patterns; after all , Many people are willing to enjoy the fun of cycling or jogging in the park, but few people take long-term climbing stairs as their hobby. As a result, some newer treadmills are designed with hybrid features that increase the variety of fitness modes. Some steppers also feature innovative designs that combine the motion patterns of an elliptical machine with those of a standard stepper; others combine a stepping motion with a treadmill's conveyor belt, or add an elliptical-like motion pattern. The upper body exercise armrest for strengthening the upper body exercise.